I laid out my supplies:
Put on some sunscreen (not enough, as it turned out), drove to the park where I usually start my walks, and set off.
I discovered one thing as soon as I turned onto the first major, busy street - holy moly, traffic is LOUD! And except for the tire-screeching-near-accident that I witnessed (and nearly had heart failure watching) in the first big intersection, I felt pretty safe.
I took a detour through the cemetery. I turned off my music and walked through...it was really quiet, considering the busy street that it faced.
I made my way over to the busy four-lane road that the library (and post office, and high school) is on. The city has just put in a walkway - about time, as for years, many high school students had to walk on the busy road...not safe.
In the parking lot, I spotted a sweet classic car:
Since I was so close, I decided to pop over to the post office and buy stamps for my son Sam's graduation announcements. Walked up about half a mile, crossed the street again (please read in Forrest Gump voice) and tada - post office!
I was shocked to find no line - that was a first for me at this post office! Bought my stamps and set off. The only hinky part of the walk came here - I crossed back and thought, oh, I'll stay on this street for a while. Guess what? It was a dead end - too bad I didn't notice the sign until I was backtracking. But I digress...once I realized it dead ended into an apartment complex, I saw a bridge, and baseball fields in the distance, so I figured I could make my way through the park and get back on the street.
Nope...the bridge led to a dirt area, and the only way I could see to get to the baseball fields was through this "path":
It was all fine. Only problem was that I was getting hot. I'd just about gone through the water in my bottle, and I started to imagine I was in the desert...that was confirmed when I came upon this cactus:
I finally made it back to my car. Whew! It was 76 degrees when I started off, and 82 when I returned. My sunscreen didn't last through over two hours in the sun. But you know what? I walked 6.7 miles, all by myself! I'm quite proud of that. Not something I would have ever considered doing a few years ago - heck, even a few months ago! I'm getting brave, and I like this feeling.
And then, I drove to Red Mango:
What I picked up while on my walk:
And what I did once I got home - iced that ankle! It wasn't "sharp pain" hurting, but it did burn a bit.
If you've made it this far, thanks for going on my walk with me!
Source: http://www.myjourneytofit.com/2011/03/wednesday-workout-update-take-walk-with.html
nuclear security summit nuclear option advantages of nuclear energy pros and cons of nuclear power nuclear meltdown
No comments:
Post a Comment